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Nut Free Mentality

A blog all about a girl learning to navigate the grown-up world with food allergies

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Welcome to


my name is Jessica and I am here to talk about all things food allergies! I've lived with food allergies my entire life, so while I am not a doctor, I can give some insight into what that has looked like for me. Everyone has a unique allergy journey, but I hope that sharing mine can help someone along the way. So whether you are here to learn about allergies, you have a child with food allergies, or you have them yourself, welcome. And always, feel free to reach out with inquiries or just to say hello. Thanks for visiting my page!

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